Laura Brook
Therapist.
My Approach
I am warm, open-minded, and relational person who comes alongside others in their pain and growth. I am someone that firmly believes that we are not meant to journey through life alone. My passion lies in social justice, embracing an anti-oppressive framework, and creating safe spaces that nurture connection and a sense of belonging. I take joy in helping clients find their voice, develop their sense of self, connect with their body, and move through their emotions.
About Me
My name is Laura (she/her) and I have grown up on the unceded Coast Salish territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations. For over 15 years, I have had the privilege of supporting diverse populations facing a variety of life challenges. My experience spans roles including counsellor, settlement worker, social worker, and expressive art therapist. I am a fun loving individual who values depth of connection, adventure, and simplicity.
Getting Help
Book a free 20 minute consultation.
Reaching out for counselling can seem intimidating or scary. It is normal to feel nervous. You are invited to contact me today to see how I can support you.
1.
Anxiety
2.
Self Compassion
3.
Depression
4.
Creative Expression
5.
Stress/Trauma